I'm putting on weight....now 147lbs for my height 5ft1inch. I don't want to set wrong example to my daughter. Here's what I'm following. Every week I'm going to update my recipes and cook the same on weekend. Here the first week starts.
June 5th 2010 to Jun 12th 2010.
Lunches - 8, Dinners - 8, Breakfast - 8, Eve snacks - 8, Morning snack - 8
The foods include vegetables, chicken and fish.
Vegetable Recipes:
Indian Cucumber soup --> 3 Mor snacks
Indian flavored edamame --> 4 Eve snacks
Lemon Chicken with Broccali --> 4 lunches
Lemon grass chicken soup --> 2 Eve snacks
Tandoori chicken --> 3 lunches
Summer vegetable curry --> 3 lunches + 1 dinner
Cauliflower curry --> 2 dinners
Asian chicken and greens -->3 dinners
Rasberry-Lime Rickey --> 4 times
Baked Tilapia --> 3 snacks
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